Beneath the surface : a teen's guide to reaching out when you or your friend is in crisis / Kristi Hugstad ; foreword by Nancy Guerra, EdD.
Contributor(s): Guerra, Nancy [writer of foreword.]Material type: TextPublisher: Novato, California : New World Library, 2019Description: xv, 167 pages ; 22 cm. PaperbackContent type: text Media type: unmediated Carrier type: volumeISBN: 1608686353; 9781608686353Other title: Beneath the surfaceSubject(s): Depression in adolescence | Anxiety in adolescence | Interpersonal relations in adolescence | Teenagers -- Mental health -- Case studies | Young adult literature | Anxiety | Depression, MentalGenre/Form: Young adult -- nonfiction.DDC classification: 616.852/00835 LOC classification: RJ503 | .H84 2019
|Item type||Current location||Call number||Status||Date due||Barcode|
|Young Adult Non-Fiction||Raymond Village Library Children's Area||YA 616.8 HUG (Browse shelf)||Available||34071000310947|
Includes bibliographical references and index.
Introduction: Gavin's story -- What's going on in your brain? -- You are not alone -- Depression: Jackie's story -- Eating disorders -- Bullying: Caitlin's story -- Self-harm: Kaley's story -- Post-traumatic Stress Disorder (PTSD) -- Peer pressure and stress -- Anxiety: Asher's story -- Substance abuse: Connor's story -- Technology addiction: Ethan's story -- Suicide: my story -- Finding hope in the darkness: Gavin's story, continued -- Creating a healthy lifestyle -- Reaching out: helping a friend.
"Depression and mental illness don’t discriminate. Even in the most picture-perfect life, confusion and turmoil are often lurking beneath the surface. For a teenager in a world where anxiety, depression, and other mental illnesses are commonplace, life can sometimes feel impossible. Whether or not you or someone you love is suffering from any of these issues, it’s important to be able to recognize the warning signs of mental illness and know where to turn for help "--Back cover.