Raymond Village Library

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Location: 3 Meadow Road (Route 121) Phone: (207) 655-4283 Mailing Address: PO Box 297, Raymond, ME 04071

Depression : a teen's guide to survive and thrive / by Jacqueline B. Toner, PhD and Claire A.B. Freeland, PhD.

By: Toner, Jacqueline B [author.]
Contributor(s): Freeland, Claire A. B [author.]
Material type: TextTextPublisher: Washington, DC : Magination Press, American Psychological Association, [2016]Copyright date: ℗♭2016Description: vi, 154 pages ; 22 cm. PaperbackContent type: text Media type: unmediated Carrier type: volumeISBN: 9781433822742Subject(s): Depression in adolescence -- Treatment -- Juvenile literature | Cognitive therapy -- Juvenile literatureDDC classification: 616.85/2700835 LOC classification: RJ506.D4 | T66 2016
Contents:
Depression and teens -- Getting help -- The loop of depression -- The impact of your behavior -- The impact of your thoughts -- Effective problem solving -- Active coping -- The mind-body connection -- Developing your strengths -- Strength in numbers -- Summing it up to survive and thrive.
Summary: "A guidebook for teenagers who are depressed or at risk for depression, [discussing] depression and [providing] guidance on cognitive behavioral therapy principles to help teens take a problem-solving, strategy-based approach to deal with depressed moods, thoughts, and behavior"-- Amazon.com.
List(s) this item appears in: New Young Adult
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Item type Current location Call number Status Date due Barcode
Young Adult Non-Fiction Young Adult Non-Fiction Raymond Village Library
Children's Area
YA 616.8 TON (Browse shelf) Available 34071000311002

Includes bibliographical references (pages 145-147) and index.

Depression and teens -- Getting help -- The loop of depression -- The impact of your behavior -- The impact of your thoughts -- Effective problem solving -- Active coping -- The mind-body connection -- Developing your strengths -- Strength in numbers -- Summing it up to survive and thrive.

"A guidebook for teenagers who are depressed or at risk for depression, [discussing] depression and [providing] guidance on cognitive behavioral therapy principles to help teens take a problem-solving, strategy-based approach to deal with depressed moods, thoughts, and behavior"-- Amazon.com.

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