Depression : a teen's guide to survive and thrive / by Jacqueline B. Toner, PhD and Claire A.B. Freeland, PhD.
Contributor(s): Freeland, Claire A. B [author.]Material type: TextPublisher: Washington, DC : Magination Press, American Psychological Association, Copyright date: ℗♭2016Description: vi, 154 pages ; 22 cm. PaperbackContent type: text Media type: unmediated Carrier type: volumeISBN: 9781433822742Subject(s): Depression in adolescence -- Treatment -- Juvenile literature | Cognitive therapy -- Juvenile literatureDDC classification: 616.85/2700835 LOC classification: RJ506.D4 | T66 2016
|Item type||Current location||Call number||Status||Date due||Barcode|
|Young Adult Non-Fiction||Raymond Village Library Children's Area||YA 616.8 TON (Browse shelf)||Available||34071000311002|
Includes bibliographical references (pages 145-147) and index.
Depression and teens -- Getting help -- The loop of depression -- The impact of your behavior -- The impact of your thoughts -- Effective problem solving -- Active coping -- The mind-body connection -- Developing your strengths -- Strength in numbers -- Summing it up to survive and thrive.
"A guidebook for teenagers who are depressed or at risk for depression, [discussing] depression and [providing] guidance on cognitive behavioral therapy principles to help teens take a problem-solving, strategy-based approach to deal with depressed moods, thoughts, and behavior"-- Amazon.com.